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30 day Wellness plan

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30 Day Wellness Plan (this is your project) Instructions: develop a 30 day wellness plan. The plan must include, but is not limited to, the following:*a weekly exercise log *indicated days of rest*a daily nutritional log*a health history template (do not include your personal information)*strategies for stress management The wellness plan must be typed, double-spaced. The plan MUST BE 30 consecutive days. Can anyone help me please???

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